In September 2022, I shared my mental health story with CPA Assist as part of Wellness Before Your Weekend, including some tips and resources for making the right choices for yourself (scroll down for the video).
From CPA Assist:
High standards can be a good thing. Striving for excellence can represent a good work ethic and encourage you to reach your peak level of performance. Perfectionism, on the other hand, is when you set standards that are so high that they cannot be met, and you might feel like failure when things don’t go smoothly.
Angela Bierman CPA, CA is a self-described recovering perfectionist who has faced burnout and workplace bullying, experiences that fed her passion for psychological safety and mental health.
“Being successful doesn't mean that all your struggles and challenges are behind you. It just means you have the support and skills to manage them.” says Angela.
Angela shared her story and some tips and resources for making the right choices for yourself.
CPA Assist presents Wellness Before Your Weekend to start your weekend off on the right foot! CPA Assist provides confidential counselling services, crisis support, and health and wellness services for Alberta and Saskatchewan CPAs, candidates, and their immediate families. Learn more about CPA Assist at cpa-assist.ca.